1. We laugh for no reason, without jokes, comedy or humor.  

​

2. We laugh in a group with eye contact and childlike playfulness.

​

3. Laughter Yoga is an aerobic exercise with yogi breathing that helps to boost up more oxygen to our body and brain.

​

4. By scientific fact, our brain could not differentiate real or fake laugh. Pretend to laugh is also good to our health.

​

5. In 1995, Dr Kataria and his wife firstly start laughter yoga at a park in Mumbai,

India. It is now widely spread over 100 countries and places with over 10,000 social laughter clubs.

​